Terms & Conditions & Disclaimers


Please read these terms and conditions (“terms”, “terms and conditions”) carefully before using the-rainbow-recipes.com website (the “service”) operated by the author of the-rainbow-recipes.com (“us”, ‘we”, “our”).


We will provide their services to you, which are subject to the conditions stated below in this document. Every time you visit this website, use its services or make a purchase, you accept the following conditions. This is why we urge you to read them carefully.


Before you continue using our website we advise you to read our privacy policy and our user data collection. It will help you better understand our practices.


The entire communication with us is electronic. Every time you send us an email or visit our website, you are going to be communicating with us. You hereby consent to receive communications from us. If you subscribe to the news on our website, you are going to receive regular emails from us. We will continue to communicate with you by posting news and notices on our website and by sending you emails. You also agree that all notices, disclosures, agreements, and other communications we provide to you electronically meet the legal requirements that such communications be in writing.


By visiting this website, you agree that the laws of the United Kingdom, without regard to principles of conflict laws, will govern these terms and conditions, or any dispute of any sort that might come between Rainbow Recipes and you, or its business partners and associates.


Any dispute relating in any way to your visit to this website or to products you purchase from us shall be arbitrated by a state or federal court in the United Kingdom and you consent to exclusive jurisdiction and venue of such courts.


Visitors may post content as long as it is not obscene, illegal, defamatory, threatening, infringing on intellectual property rights, invasive of privacy, or injurious in any other way to third parties. Content has to be free of software viruses, political campaigns, and commercial solicitation.

We reserve all rights (but not the obligation) to remove and/or edit such content. When you post your content, you grant Rainbow Recipes the non-exclusive, royalty-free and irrevocable right to use, reproduce, publish, and modify such content throughout the world in any media.


We grant you a limited license to access and make personal use of this website. You are not allowed to download or modify it. This may be done only with written consent from us.


If you are an owner of an account on this website, you are solely responsible for maintaining the confidentiality of your private user details (username and password). You are responsible for all activities that occur under your account or password.

We reserve all rights to terminate accounts, edit or remove content and cancel orders at their sole discretion.


The content on this blog (including pictures, audio, recipes, videos etc) and anything I post are not intended to offend or insult anyone. I like to treat anyone with respect and kindness and hope that anyone who’s in contact with me if they feel that anything should not is said on this the-rainbow-recipes.com

As this is a personal blog it only contains my personal opinion and is for informational purposes only.

Views and opinions are not intended to harm any religion, ethnic group, club, organisation, company or individual.

Any information I share is to the best of my knowledge accurate at the time of publishing it, but the blog owner does not take any responsibility for any content or information that may be incomplete inaccurate or for any typos or omissions.


The author of the-rainbow-recipes.com will under no circumstances be held responsible or liable in any manner for Content posted on our Website/ blog or in connection with our Service/products, whether posted or shared content.

I apply all readers to ensure to use constructive criticism and be kind when leaving any comments. The author is a real person, and everyone should be respectful to each other. This website/blog is a place of happiness and I like that also other readers feel comfortable and feel comfortable on this page.

the-rainbow-recipes.com does not control and is not responsible for any comments or posts of readers or members. the-rainbow-recipes.com is trying to delete any comments on this website/ blog that does not follow the guidelines or rules that include hate speech, offensive, inappropriate, unlawful language or are spam, however, it is possible that the author will not manage to filter out all comments and is not liable for any of those comments/ posts.


At various times, the-rainbow-recipes.com may provide reviews or other resources.

Note, that I purchased or tried out most products/services I am promoting myself to ensure all reviews that I recommend are honest reviews and products. There might be a few exceptions, where I have not been able to try or test the product/service, in that case, I would have either been recommended this product myself or read a lot of customer reviews myself, to promote a good product.

A positive review is only be given to the products/services, which deserve in my opinion a good review. For some products that I was not able to purchase beforehand, I can ensure that I did very thorough research beforehand and extensively compared many products, to make sure that I provide valuable information.


Your use of this website/ blog, including implementation of any suggestions, set out in this website/blog and use of any resources available on the-rainbow-recipes.com – does not create a Professional client relationship between the reader and Rainbow Recipes (or the author of Rainbow Recipes). No professional relationship is created by viewing this website/ blog or sending an email.

Nobody becomes a client unless the-rainbow-recipes.com agrees to act for them and meets various requirements and Rainbow Recipes confirmed there is the need and the right fit for such a relationship.

Therefore you agree and recognise that we haven’t created any professional-client relationship by the use of this website/ blog.


The company will not be liable for any consequential, incidental, indirect, exemplary, punitive, or special damages of any kind, however, caused, including loss of profits, revenue, data or use, incurred by you, whether under the theory of contract, tort (including negligence), warranty, or otherwise, even if the other party has been advised of the possibility of such damages.


Please note that I wrote everything on the blog myself and is my own opinion and experience. If I used other sources or other websites, books or blogs, then those sources are clearly stated otherwise.

This website/blog offers health, fitness and nutritional information that is designed for educational and informational purposes only.

I am not responsible or liable for any reactions that might result from following the posted recipes or blog content, or information I share with you on the-rainbow-recipes.com.

It is the reader’s responsibility to decide the quality of any of my recipes and tips shared and the safety of the preparation instructions.

As I am not a doctor, nutritionist or dietician the advice given on my website is not medical advice. Besides, the author had no training in any medical area. If you follow any recipes and or health and food advice it will be at your own risk. The author of the-rainbow-recipes.com will under no circumstances be held responsible for any bad outcome.

The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment nor cure any illnesses. Never disregard professional medical advice or delay seeking it because of something you have read on the-rainbow-recipes.com.

In case of a medical emergency, like an allergic reaction or any other emergency that is accused while following a recipe or following any other tips/ advice on this website, ensure to notify your doctor or hospital immediately.

The author of this website would take no responsibility for any allergic reactions, medical emergencies or accidents. Ensure to read the recipe, and make sure in case you are allergic to any ingredients, to avoid them.

I, the author, do not always state if the recipe includes dairy, nuts, or other food to which the viewers might be sensitive.

Please talk to your doctor or health specialist before making any changes to your lifestyle, making diet changes or taking supplements.

The author of Rainbow Recipes – Jula B. – will in no event be held responsible to any party for any direct, indirect, punitive, special, incidental or other consequential damages emerging from any use of data/ material on this website/ blog.


I am not responsible for the outcome of any recipe you try from this blog at the-rainbow-recipes.com and it might be a different outcome due to several different reasons such as cooking/ mixing time or temperature, variations of ingredients, the different amounts used etc.

The nutrition information given is a rough estimation and can have errors, as online calculators have been used to gather that information.

The author is not responsible if this information should be incorrect or different as they are only provided for convenience and as a courtesy.

The readers should do their calculations to not rely completely on Rainbow Recipes nutrition information.

The weight loss, dietary and lifestyle tips might work completed differently for every person, such as weight loss smoothie recipes.

I encourage everyone to eat healthily, stay healthy and lose weight if necessary to get to their optimal weight and to live a healthier happier life by eating the right food, staying active and listening to their body and mind.

But the author of the-rainbow-recipes.com is not held responsible if the result will be a different one as indicated on the website/ blog as each body works completely differently.

Individual results will vary depending on factors such as age, gender, level of activity, lifestyle choices, stress level, etc.


Some of the links I provide on my blog are affiliate links.

This means that I make a small commission, if you click on any of those affiliate links, and purchase the items within a certain time frame.

It will cost you nothing as the retailers will pay this commission.

In other words, affiliate marketing refers to the recommendation of products or services by someone who receives in return a commission payment.

For example, the Amazon programme:

The author of this website, Jula Buchwitz is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com and amazon.co.uk

As an Amazon Associate, I earn from qualifying purchases.

Please note that I am doing that to be able to keep this website/blog running and maintain the cost of the-rainbow-recipes.com.

To be best of my knowledge I can assure you, that I only recommend products or services that I have purchased myself or, thoroughly researched and investigated and truly feel would be of good value to you.


the-rainbow-recipes.com may contain links to external websites that are not maintained, provided or in any way affiliated with Rainbow Recipe. the-rainbow-recipes.com is not responsible for the accuracy, relevance, timelessness or completeness of any information on these external websites.


This website rainbow-recipes.com  may post sponsored content from an advertiser.

This means that an advertiser, which may be a brand, agency, or influencer network, will contract with a company to create content featuring certain messages or product placement. According to the FTC’s requirements, all such advertisements on the Website are clearly and conspicuously disclosed.

Even though compensation (for example in the form of cash, free products, or services) is received in exchange for this sponsored content placement, Company gives its honest opinion, findings, beliefs, or experiences in such content. All views expressed on the website are those of the content creator. Any product claim, statistic, quote, or other representation about a product or service should be verified with the manufacturer, provider, or party in question.


Content published on this website (digital downloads, images, texts and recipes, graphics, logos) is the property of the-rainbow-recipes.com and/or its content creators and protected by international copyright laws. The entire compilation of the content found on this website is the exclusive property of the author of the-rainbow-recipes.com, with copyright authorship for this compilation by Rainbow Recipes.

The author of this blog developed and created the content on this blog herself (Rainbow Recipes) unless clearly stated otherwise.

Please only share any recipes, videos, or pictures as long as it is indicated who created them (the-rainbow-recips.com). Do not simply copy and paste information on this website, as it takes a lot of work to create them and the author of Rainbow Recipes put all her love and time into creating this website/ blog. If you share my recipes, pictures or any other party of my content, you will need to link the content/pictures/recipes back to my page to the-rainbow-recipes.com

Please contact the author for any questions: hi@the-rainbow-recipes.com

The author of this blog might be happy to work with you and is open for link exchanges or collaborations if it’s to the good of the blog and if she is confident in the product or service that is offered or she is linking to.