How to Easily REDUCE STRESS with the Matcha Green Tea Smoothie for weight loss

A picture of a green tea matcha detox smoothie from above, with flowers on the side and matcha package in the background

6 Reasons why you’ll this Green Tea Detox Matcha Smoothie For Weight Loss: The smoothie is prepared in 5 minutes with just 5 ingredients.  Matcha provides slow-releasing energy, without an energy crash later on. This smoothie is high in vitamin c and is great for glowing, youthful skin & beautiful hair Finally, this Matcha Smoothie … Read more

Your SECRET Ingredient Skin Detox Smoothie with Berries for Glowing Skin (Easy)

A picture from above of a glass with a skin detox smoothie with berries bright red with raspberries with a blue background

Do you love a healthy smoothie that naturally promotes and supports your skin and hair health? (Without having to do a full facial skin routine before and after going to bed and spending tons of money on 7 different products!) The fruity and tangy smoothie for glowing skin!  Rainbow recipes – Skin Detox Smoothie This Skin Detox Smoothie … Read more

MAGICAL Belly Fat Burning Detox, Pineapple and Watermelon Smoothie For Weight loss

watermelon smoothie as a close up with a mint leave

Omg!This is one of the most flavourful recipes that I have made this summer!This Pineapple and Watermelon Smoothie for weight loss is easy, quick, high in Vitamin C, A, magnesium, potassium um, is good for a detox ANd tastes ULTRA flavourful! What more can we wish for? 🙂 Why you’ll love this Watermelon Smoothie For … Read more

The 3 min Soothing Sandman Sleep Smoothie Recipe for Anxiety and Low Mood with Cacao and Banana

Chocolate smoothie against anxiety chocolate smoothie for anxiety better sleep

Are you constantly lying awake for ages or waking up in the middle of the night? Then listen up on why this Good Night Smoothie Recipe for Anxiety can help you too. Comforting, light and delicious!  Rainbow recipes – Sandmann Smoothie for Sleeping Troubles, Anxiety and low Mood Until about 2020, I never experienced anxiety … Read more

THE EASY 3 Ingredient Recipe For the Watermelon Smoothie that fights diseases! (NO-BANANA)

This recipe for a watermelon smoothie is a MUST-TRY guilt-free summer fruit smoothie that is banana-free, vegan and gluten-free. It takes no more than 3 minutes to whip up, and you can make it as a thick watermelon smoothie, or add more liquid and drink it through a straw. The must refresher for a hot … Read more

How to Make the Incredible Immunity Booster Carrot Banana smoothie bowl – to lose belly fat

carrot banana smoothie bowl

This recipe comes out every year when the leaves turn red-orange and brown: Yes, I am talking about autumn, what a *magical season*, right? Long walks through the parks, you can see the squirrels (one of my favourite animals) hiding all the nuts before the winter is near, and the best time for an immunity … Read more

THE BEST & POWERFUL Weight Loss Smoothie With Pitaya, Strawberry And Mango To Boost Your Digestion

Do you want to enjoy a Banana-free weight loss Smoothie with pitaya, strawberry and mango? Thick, fruity and cooling! And it will do wonders, for your digestive system! Rainbow recipes – Weight loss smoothie with pitaya, strawberry and mango! Why you’ll love this weight loss smoothie with mango, strawberry and pitaya recipe   4 Reasons why … Read more

100 Kcal! DAMN Sweet Strawberry Smoothie Yogurt – It’s So EASY

strawberry smoothie in close up with a frozen berrie

Banana-free with yogurt (100 KCAL only!) This strawberry smoothie with yogurt is easy, vegan, gluten-free and perfect for any time of the day. Do you love to enjoy a skinny smoothie, that is great for weight loss? Come on, let’s begin?! 4-Reasons, why this smoothie is amazing: This smoothie tastes super sweet. It’s vegan & … Read more

HOW TO MAKE a Dreamy Creamy Glowing Skin BANANA SMOOTHIE

Guys, if you are someone who has NOT followed “the 7 steps – skincare routine”, then you are perfect here. This Dreamy Creamy Glowing Skin Banana Smoothie will naturally help you to look younger, fresher and be inside and outside a more healthful version of yourself.If you believe me, great let’s GO!But if you don’t: … Read more

NEW: MIRACLE SMOOTHIE bowl: Blue Spirulina recipe

blue spirulina smoothie bowl in a dessert glass, next to in a sliced mango and cocoa nibs and seeds around on the kitchen counter.

Blue Spirulina Recipe Miracle Smoothie Bowl Have you heard about the magical powders of spirulina? Mesmerizing, powerful, and superfood!  RAINBOW RECIPE’S Blue SPIRULINA SMOOTHIE BOWL Or are you simply drawn to the vibrant blue aura, that this deliciously mesmerizing but also easy to make smoothie brings? 4-Reasons, why this smoothie is amazing: Spirulina is also known as a … Read more

2 Ingredient MANGO MADNESS Smoothie Recipe

Mango smoothies in mason jars with a blue background and overlay test saying mango madness: smoothie bowl: weight-loss

HOW TO MAKE THE EASIEST MANGO SMOOTHIE Diet Smoothie Do you love a super fast tropical mango smoothie, that is great for weight-loss, and gives you plenty of Vitamin A and C? Fruity, healthy and easy mango smoothie! Rainbow RECIPES- MADNESS MANGO SMOOTHIE This is how to make a 3 min MANGO MADNESS SMOOTHIE: Add … Read more